Daily Meditation for September 24, 2026

September is the month of the autumn equinox, when the hours of light and darkness equalize. There is a sense of leaving behind the carefree days of summer and turning to more serious pursuits. What lesson does this time of the equinox contain? It teaches us about balance which, for Benedictines, is a key word. We need to nurture our spirit, mind and body to be fit for the work of seeking God. This means that we have to make sure there is time for prayer, time for work and time for leisure. September’s balance of daylight and darkness reminds us to examine our lives and routines and ask ourselves questions like, “Do I give enough time to God?” “Do I take time to recreate and renew myself?” “Do I give enough to others?” “What changes do I need to make?” Thank you, September, for reminding us about the value of balance.

By Karen Rose, OSB