Daily Meditation for March 5, 2026

Christians throughout the world are observing a time they call Lent, which is translated as the “spring.” In the Northern Hemisphere it comes at the same time as the springtime in nature. Lent is meant to be a time for awakening to new life in our soul. Letting go of the useless and excessive in our lives in order to free ourselves for a fresh new life is the invitation to all Christians, which includes the practice of fasting. Fasting during the season of Lent is meant to affect those aspects of our lives that are burdening and weighing us down. We can fast from excessive food or drink, excessive entertainment with TV and other gadgets. We can fast from words and thoughts that are hurtful or useless. Lent is meant to be a springtime of renewal for the inner life of our soul. Happy Lenten season.

By Joyce Iten, OSB